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Blueberry Chia Pudding

Blueberry Chia Pudding

Easy Anti-Inflammatory Breakfast
Prep Time 5 minutes
Cook Time 0 minutes
4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 people
Calories 200 kcal

Ingredients
  

  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk or oat milk
  • ½ cup fresh or frozen blueberries
  • 1 tablespoon maple syrup or raw honey
  • ½ teaspoon vanilla extract
  • A pinch of cinnamon
  • Optional toppings: granola hemp seeds, extra blueberries, coconut flakes

Instructions
 

  • Add the chia seeds to a jar or bowl.
  • Pour in the almond milk and stir well for about 30 seconds.
  • Add vanilla extract, cinnamon, and your sweetener of choice.
  • Stir again, then let sit for 5 minutes. Stir one more time to break up any clumps.
  • Cover and refrigerate overnight, or for at least 4 hours.
  • In the morning, give it a stir. If it’s too thick, splash in a little more milk.
  • Top with blueberries and any extras you love.
  • That’s it. Breakfast is done.

Video

Keyword Blueberry chia pudding recipe, Healthy chia pudding breakfast